Thursday 1 October 2015

Pan fry prawn omelette ( pan fry egg)

5 big prawns - remove shell and cut into small pieces
4 eggs
1tbsp light sauce
1 tbsp fish sauce
Some pepper
1 stalk spring onion-chopped
2 tbsp oil

Rinse prawn. Remove shell. Remove the waste on top of prawn. Rinse. Cut into small pieces. Season prawn with some salt and pepper. Set aside.

In a medium bowl, crack eggs and add light sauce and fish sauce. Lightly beat the eggs untill  eggwhite and yolk combined. Add prawn and spring onion. Beat them to combine well.

Heat up a wok. Add oil. Spread the oil in the wok.
When is the wok is heated, pour in the egg mixture. Let is pan fry for awhile. Flip it when one side turn light brown. And continue until the other side is brown. Use the spatula to break the egg into a few big pieces, dish out and serve immediately.

Note for pan fry salted/preserved turnip egg :
3 eggs
5-6 tbsp preserved turnip
1 tablespoon oil
1 stalk of spring onion -chopped

Rinse the preserved turnip with water for a few times. Soak the preserved turnip is less salty. Drain and squeeze the water dry with your hand.

Crack the eggs into a small bowl and lightly beaten. Add the preserved turnip and spring onion and continue to beat the eggs for a few more times.

Refer above for frying method

If you are using salted preserved turnips, it can be very salty. Therefore we do not requiree to add salt to egg.

If you can also choose to pan fry the turnip before combine with the egg. This process will bring out the aroma of the turnip and egg. 

You may like to know how-to-fry-rice-without-sticking-on stainless steel wok or any kind of wok.

You may want to try this egg recipe:

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